GOPI YOGURT NON FAT 4LB

Yogurt has been consumed by humans for hundreds of years.It's very nutritious, and eating it regularly may boost several aspects of your health.For example, yogurt has been found to reduce the risk of heart disease and osteoporosis, as well as aid in weight management. Yogurt contains some of nearly every nutrient that your body needs.It's known for containing a lot of calcium, a mineral necessary for healthy teeth and bones. Just one cup provides 49% of your daily calcium needs.
It is also high in B vitamins, particularly vitamin B12 and riboflavin, both of which may protect against heart disease and certain neural tube birth defects.